Calendar of meetings
November 26, 2023
Theoretical-practical course – Braña Method – Relax 2023
€100.00
Total cost € 150.00
Lecturer: Dr. Barbara Lopez Braña
For all those who wish to relax naturally and want to prevent stress-related issues.
Description
Theoretical/Practical Course Program
Time: 9 a.m.-9:30 a.m. Registration of participants
9:30 a.m.-12:30 p.m. Theory:
– The nervous system as the basis of the Braña Method, use of Braña glass rods
– Hints of anatomy/physiology of the central and peripheral nervous system
– Practical demonstration with Braña barycentric breathing and specific exercises
1:30-5:30 pm Practice:
– General relaxation and release of daily tensions
– Assessment of mild stressor perceptions and their extent for preventive purposes
– Chemeia phytocomplex application
Beneficial effects on:
– blood and lymphatic microcirculation
– breathing
– striated muscles (of the body) and posture
– effects on sleep/wake ratio
– immediate and long-term effects
Discounts: if you bring a friend you are entitled to a 20% discount; if you bring two friends you are entitled to a 30% discount; finally if you bring more friends you are entitled to an additional 5% discount.
Materials included in the cost of the course.
: No. 2 uncolored Braña glass rods; course materials for each meeting will be emailed prior to the meeting.
Bring No. 1 pair of cotton gloves, notebook and pen
Compulsory registration.
: Mandatory registration: of € 100.00 by 26/10 and balance at the meeting. For those who take advantage of discounts, the discount to which they are entitled will be deducted in the balance.
Registration: at www.chemeia.it by credit card or postepay or bank transfer:
-Banco BPM – fil. of Desenzano d/G (BS) IBAN: IT96 E 05034 54463 000 000 043530
-BANK POSTE ITALIANE IBAN: IT17V0760111200001049148792
N.B.-the registration fee will be refunded only in case of proven need for cancellation accompanied by appropriate certification. A certificate of attendance will be issued upon request by chémeìa academy
Location: chémeìa academy at West Garda Hotel in Padenghe (BS) Tel. 030/9907161 – fax 030/9907265 www.westgardahotel.com, info@westgardahotel.com.
How to get there: from Desenzano continue for about 5 km in the direction of Salò.
Overnight stay and meals: book the hotel that will apply the agreement reserved for our members.
